From Beverly Hills to Sevenoaks Kent

Ruth Hyde of Cryojuvenate in Sevenoaks may be working in freezing temperatures but her business is red hot.

Ruth attended the Successful Mums Business Start-Up course after being inspired whilst watching The Real Housewives of Beverley Hills! The housewives were being treated in a nitrogen chamber which gave Ruth her ‘lightbulb’ moment… She started to research cryotherapy and the benefits to the Sevenoaks community.

Sevenoaks Businesswoman, Ruth

The research revealed that cryotherapy can be used for a wide range of treatments including sports therapy, treating skin conditions, and joint issues as well as for facials and full body treatments. As a sports fanatic, Ruth had experienced quite a few injuries and could understand how an ice-cold treatment would help.

Ruth, passionate and committed about what she does, planned her business meticulously and found that the Successful Mums’ course helped to organise her planning, be focused and identify any training gaps.

This Successful Mum has recently won Sevenoaks New Business of the Year which is a fantastic achievement, her advice to other mums who might want to do the same is to “plan, research and double-check everything, really pay attention to every detail!”

Ruth found her premises earlier this year and within eight weeks, the doors to Cryojuvenate were opened on Sevenoaks High Street. Ruth and her growing team welcome famous sportsmen and women (Rio Ferdinand and Dame Kelly Holmes to name but a few). She admits that she even pops into the freezing electric cryochamber in the afternoon if she needs a quick pick-me-up!

“Jane helped me recognise my current skills and also made me feel proud about what I’d achieved so far, this really helped boost my confidence


As Cryojuvenate looks to expand and incorporate new cutting-edge treatments, we wish Ruth and the team lots of luck and are delighted that we are part of her business journey.

Find out more about Cryojuvenate here and join us for the next Business Start-up Course HERE.